Exeter Self-Defence Academy offers specialist one-on-one Combat Strength and Conditioning sessions from our studio in Exwick, Exeter. With a breadth of experience in combat training, mixed martial arts and strength & conditioning, we can take your strength to the next level.

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Our Combat Strength & Conditioning programme is tailored to suit your particular requirements with all aspects of;​

• striking

• grappling

• Mixed Martial Arts (MMA)

• strength and conditioning

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We teach our combatants more than just physical strength - with sessions focussed on mental toughness that others often neglect.

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So whether you're a complete martial arts novice, or a fully fledged MMA competitor, get in touch today to see how we can work together.

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